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Pasta e Fagioli
Pasta e Fagioli is a delicious soup. Rich, earthy, nutritious, and quite satisfying, this is a favorite soup of ours here at Salty Cook central. You can put this soup together several hours before you plan to eat and let it simmer a while to really get those flavors melded together. Ingredients Process I hope…
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Grilled Beef Skewers and Spicy Garlic Sauce
The experience of eating a skewered piece of meat is very human and primal. Meat! On a stick! This meat-on-a-stick recipe features beef marinated in garlic, ginger, soy sauce, sriracha, and honey. Enjoy! Note: this recipe requires a marinating time of at least 30 minutes, and if you are using wooden skewers, at least 30…
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Southwest Street Corn Cobb Salad
This salad is loosely based on a salad served at one of our favorite local cafes. We learned how to make it ourselves so we could have it whenever we want! The street corn salsa and creamy chili-lime dressing add a nice punch to this fresh, healthy, and flavorful salad. Enjoy! Ingredients Creamy Chili lime…
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Why is there corn syrup in my half and half?
in which we discover An unpleasant surprise in our coffee I am something of a coffee hound. My fascination began in my late teens, as I experimented with heavily-sweetened coffee-like beverages. My tastes expanded as I went through technical school and became a respiratory therapist. As a chronic shift worker, I spent years drinking thoroughly…
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Super Chicken Bowl
This bowl is a healthy and delicious recipe, inspired by a recent dinner failure. Sometimes, when a recipe goes sideways, the best thing to do is to reinvent it and try again! So it is with the Super Chicken Bowl. Featuring classically prepared chicken, a bright avocado salad, spicy sweet potatoes, and a fresh avocado…
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Dinner Failure
In the world of the home cook, failure is always an option. Having no formal training, mediocre resources, and a variety of palates to please can make home cooking quite challenging at times. This is especially true when you’re trying to lean in to healthier food. Tonight’s dinner, for which I had high hopes, was…
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Grilled Chicken & Sweet Potato Bowls
This healthy and delicious meal is sure to satisfy your palate and your body. Chicken is a nice lean protein; we recommend organic, antibiotic-free chicken, or chicken from a local farmer’s market if you can get it. Sweet potatoes are full of vitamins and fiber, and they’re delicious. And finally, avocados are a source of…
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Cooking Tip of the Day: Mise en Place
One of the biggest game-changers for me when I was learning to elevate my kitchen game was the idea of mise-en-place. Loosely translated, mise-en-place means “everything in its place,” and it’s a kitchen organizing strategy that makes cooking vastly easier. It helps you build an efficient workflow and clean up the kitchen as you go.…
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Tonight’s Dinner: Homemade Pizza
I have always loved making homemade pizza. Pizza is probably my favorite food. You can prepare it in so many ways: thin crust, thicker crust, Chicago style. You can top it with anything. There are hundreds, maybe thousands of sauce options. There are hundreds of cheese combinations. You can add herbs and spices to the…
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Tonight’s Dinner: Chicken Alfredo a la Leftovers
Not every night can be fancy or gourmet and tonight is one of those nights. We didn’t plan well and didn’t have a lot of food on hand, and instead of shopping, we decided to make do. So we’re making a nice, easy chicken Alfredo with random stuff from the pantry. I had some chicken…
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